Efterrätter,  Vegan

Nice cream – served three different ways

I’m noticing how my three o’clock dip pops up uninvited when I’m stressed. What’s the cure for this? Healthy nice cream of course!

The reason I have been stressed, is because we are moving, renovating and everything at the same time. Also I don’t really like it when it’s a mess around me. I just had to create something healthy to snack on. Nice cream is really the best. I share with you my three best recipes.

My absolute favourite is the peanut butter chocolate. Dare I say it, it’s better than real ice cream? It’s vegan and no added sugar. I think you should try it!

[lt_recipe name=”Avocado Nice Cream” servings=”2″ prep_time=”6-8H” cook_time=”5M” total_time=”6H AND 5M” print=”yes” image=”https://www.carolinevass.se/wp-content/uploads/2017/10/IMG_0289.jpg” ingredients=”4 bananas, cut into slices and frozen;1/2 avocado;1 tbsp agave syrup or sweetener of your choice;” ]Slice the banana and put in the freezer, keep there until frozen solid. ;Place frozen banana slices into the bowl of a food processor. Mix until the texture resembles soft serve ice cream, can take a few minutes. ;Add the avocado and agave syrup and mix until smooth. Serve immediately, or freeze for 10-15 minutes to solidify.;[/lt_recipe]

[lt_recipe name=”Peanut butter nice cream ” servings=”2″ prep_time=”6-8H FREEZE TIME” cook_time=”5M” total_time=”6H 5M” print=”yes” image=”https://www.carolinevass.se/wp-content/uploads/2017/10/IMG_0291.jpg” ingredients=”4 bananas, cut into slices and frozen;3 tbsp peanut butter;60 gr raw chocolate (or any kind you like);2 tbsp salted peanuts ” ]Slice the bananas and put in the freezer, keep there until frozen solid. ;Place frozen banana slices into the bowl of a food processor. Mix Pulse until it resembles soft serve ice cream, takes a few minutes. Scrape the sides of the food processor with a rubber spatula occasionally.;Add the peanut butter and raw chocolate. ;Mix until smooth. ;Serve immediately, or freeze for 10-15 minutes to solidify.;Drizzle with peanuts.[/lt_recipe][lt_recipe name=”Pumpkin spice nice cream” servings=”2″ prep_time=”6-8H FREEZE TIME” cook_time=”5M ” print=”yes” image=”https://www.carolinevass.se/wp-content/uploads/2017/10/IMG_0288.jpg” ingredients=”4 bananas, cut into slices and frozen;3 tabs maple syrup;½ dl pumpkin purée;¼ teaspoon pumpkin pie spice (3 tablespoons ground cinnamon, 2 teaspoons ground ginger, 2 teaspoons ground nutmeg, 1 ½ teaspoons ground allspice and 1 ½ teaspoons ground cloves.) ;1/2 dl chocolate covered pumpkin seeds or natural seeds;” ]Slice the banana and put in the freezer, keep there until frozen solid. ;Place frozen banana slices into the bowl of a food processor. Mix until the texture resembles soft serve ice cream, can take a few minutes. ;Add the maple syrup, pumpkin puree, and pumpkin pie spice, and mix until smooth. Serve immediately, or freeze for 10-15 minutes to solidify.;Drizzle with choco covered pumpkin seeds.[/lt_recipe]

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