Jack -O'-lantern stuffed peppers
Caroline Vass
With Halloween just around the corner, Jack O'lantern is the perfect recipe. It can stand alone as a vegetarian dish or be accompanied by other spooky Halloween recipes.
Förberedelser 15 minuter minuter
Tillagningstid 20 minuter minuter
Total tid 35 minuter minuter
Måltid Main Course
Kök Scandinavian
Portioner 4 people
Kalorier 226 kcal
- 250 gr Couscous
- 350 ml water
- 2 tbsp Vegetable Broth
- 4 large Orange bell peppers
- 1 large Red onion
- 3 tsp Chopped parsley
- 1 tbsp Olive oil
- 3 tsp flaked salt
- 2 tsp ground white pepper
- 4 tbsp Grated parmesan cheese
In a pot, bring the water to a boil and add the vegetable broth. Add the couscous and take it off the heat. Put on the lid and let it swell for about 5 minutes. Set aside.
Heat the oven to 200C/fan.
Take the pepper core out and gently carve out eyes and mouth as you would with a pumpkin.
Chop the red onion and parsley, mix it the couscous along with olive oil, salt and pepper.
Fill the bell peppers with couscous and grate 1 tbsp of parmesan on top. Bake in the middle of the oven for about 10-15 minutes.
Keyword Alla Hellgon, autumnal, Bell peppers, Halloween, seasonal, Stuffed peppers