Green kale salad with salmon
This green kale salad can be used either as a main dish with salmon or by adding healthy fats such as avocado and/or Brazilian nuts.
Ingredienser
- 100 gr fillét of salmon optional
- 200 gr green kale chopped
- 100 gr red cabbage shredded
- 80 gr Brussels sprouts
- 100 gr feta cheese
- 25 gr walnuts
- 20 gr pine nuts
- 3 tbsp olive oil
- 1-2 tbsp apple cider vinegar
- 4 tsp lemon juice
- 1 tbsp honey
- 3 tsp salt
- 1 tsp flaked salt
- 1 tsp rosé pepper
- 3-4 tbsp fresh parsley chopped
Instruktioner
- Start with the salmon. Set the oven to 200 C/fan. Brush it with honey and olive oil, add salt and pepper and bake in the middle of the oven for about 20-25 minutes.
- Chop the green kale add salt, leave for 5 minutes and massage the kale until the leaves are dark green and softer.
- Half the Brussels sprouts and fry them in olive oil and the vinegar and fry for about 2-3 min or until golden.
- Shred the red cabbage and mix with green kale, Brussels sprouts and lemon juice.
- Add the feta cheese by crumbling it. Add the nuts and season with salt, pepper and fresh parsley.
- Serve with salmon.